Reflux Relief
REVIEW OF GREAT TASTE NO PAIN
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Quick Description
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With more than 1 out of 3 adults in the US (70 million) taking over-the-counter or prescription pills for digestive disorders and the pain associated with them, as a nation, we have serious health problems. And we’re spreading our problems around the world.
What most people are frustrated with is that even if we eat the way most health professionals consider to be healthy, a large percentage of us STILL experience digestive problems. And as a result, we resort to drugs, surgery or eating bland foods. Or worst case scenario, we just continue to suffer. Well we – 2 sisters who have suffered from acid reflux and Irritable Bowel Syndrome for years – are determined not to do that anymore!
That’s why we’re using the Great Taste No Pain System. It was developed to help slash some of the $42 billion dollars spent on those pills in the US alone.
This simple eating system is designed to dramatically reduce the acid pH measure in a person’s entire body — not just in the stomach. It does so by increasing the ratio of alkaline forming foods eaten and by showing you how to combine foods in a way that radically decreases the amount of acid digestive juices in the stomach and small intestines required to break down foods. Does this make sense so far? Hope so, because this is important stuff.
One of the primary components of the Great Taste No Pain System is the science of food combining, which was first introduced into the US in 1911 by Dr. William Hay, a New York surgeon who used it to cure his Bright’s Disease, a kidney disease which was often fatal at that time. In fact, among the many thousands of lives it claimed was Teddy Roosevelt’s first wife, who died of Bright’s Disease at just 22 years of age.
A basic knowledge of junior high chemistry is all it takes to see the logic behind this: Mixing foods that require alkaline digestive enzymes with foods that require acid digestive enzymes slows and can even stop the digestive process. It can and does delay digestion by as much as 10 hours and more. This is just plain bad for the body. The Great Taste No Pain system alleviates this problem, speeding food through your body, allowing you to absorb nutrients from the food you eat at a much higher level.
We like the way that the manual in the Great Taste No Pain system, ‘Foods That Create Acid, Foods That Take It Away,’ is easy to read, easy to understand and easy to follow. With this simple guide, you’ll be able to help your body to use a minimum of energy in the digestion process, which leaves more energy for healing and the other daily functions your body carries out.
This is a timely set of guides, because with our society’s addiction to the convenience of processed foods, in many respects our health challenges are far worse than they were in 1911.
We were also impressed that “Great Taste No Pain” author, Sherry Brescia, was someone who suffered from a digestive disorder herself – Irritable Bowel Syndrome. In fact, in 1991, she spent 7 days in the hospital with bacterial colitis. She knows first-hand how digestive problems can have a serious impact on your quality of life.
As a health insurance researcher and Chief Underwriter, she researched the benefits of an alkaline- balanced body and over the next 15 years perfected the system she now calls Great Taste No Pain.
She meshed a number of philosophies proven to help alkalize the body to create this simple system that anyone can follow regardless of where they are or what food choices they have available to them.
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What We Like:
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Taste. Great Taste No Pain isn’t really a restrictive diet because it allows you to eat volumes of luscious, delicious food as long as you combine it according to a few simple guidelines. It truly requires very little willpower. Perhaps the greatest news for people who love to eat is that the 176 page recipe book in the system is jam-packed with breakfasts, lunches, dinners and snacks that are really tasty. No living just on bland foods and salads. Gourmet all the way, with meals that only take 15-30 minutes of prep time and leave you with good leftovers for the next day. So throw away the belief that you can’t eat healthy on a super-busy schedule.
Speed. We love that you don’t have to read 300+ pages before learning what to do. In the first guide, ‘How To End Stomach Pain Forever, Even If Your MD Says, “No Way,”‘ you get a brief background on the science of digestive disorders and then quickly move onto the step-by-step ‘how to.’
Simplicity. The second Guide in the Great Taste No Pain System is ‘What To Eat With What.’ This is a massive compilation. Every kind of food that you could possibly put in your mouth is listed, along with the corresponding foods that combine with it for easy comfortable digestion, and those foods that don’t. This guide is so complete and so easy to follow that it’s darn near impossible to mess up.
More Simplicity. Traveling is the one thing that can ruin even the healthiest eaters. But in Great Taste No Pain, Sherry gives you a ‘Pocket Guide For Pain-Free Dining Out.’ This tool is phenomenal. You can carry it in your wallet until you understand what to combine with what. All you have to do is pull out your pocket guide and quickly note what foods go best together, so you can eat and enjoy the rest of your day, pain-free.
Meat. While meat is not something people with digestive issues usually tolerate well on a daily basis, the problem isn’t so much the meat as it is what you eat with the meat.
That is why each of the Guides in the system, including the recipe book, lists every possible food you can combine with meats without suffering. Most people will suddenly be able to eat beef, chicken, fish, pork, turkey, venison and any other type of meat they want. As long as you combine it right… no pain at all! And broccoli, lettuce, cucumbers and other veggies that can create havoc suddenly will not. What a relief!
Fruit. Ask anyone that suffers stomach problems about fruit and you’ll hear horror stories. So sadly, the most perfect food on the planet is shunned by a huge part of our world’s population. No longer. Because you will soon learn why fruit causes you trouble and how to easily change that. Now you can eat fruit again.
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Things To Watch For:
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The one thing you want to be careful of is that once you start eating as prescribed in Great Taste No Pain, you could quickly begin to feel all powerful. You might start to think you are “cured” of your digestive problems since they went away so fast and since you have so much extra energy.
That would be a mistake.
Because technically there is no “cure” for most digestive problem, because technically they are not diseases at all. They are maladies brought on by eating the wrong foods in the wrong combinations. So the principles in Great Taste No Pain should not be considered a “cure,” since people with sensitive stomachs will always be sensitive. Great Taste No Pain is merely a way to make all symptoms go away forever and give you a lot more energy.
For example, if you’re having bad symptoms with acid reflux, Great Taste No Pain can help you get rid of your symptoms very quickly.
But a year later, if you start eating like you used to, guess what? Yep, the symptoms will come back. You see, the principles that Great Taste No Pain is based on are sound. They work for everyone. But if you think that because you’ve been symptom-free for a long time, you’ve been “cured,” think again. Go against these principles of easy digestion, and the problem can come back with a vengeance. Remember, good health comes from living a healthy lifestyle, not a “do it once and you’re fixed” approach.
Another thing you might want to be prepared for is that since Great Taste No Pain cleanses your digestive tract, initially you could have a little diarrhea. If you experience constipation on a fairly regular basis, you might get a little “looseness” at first, but it will end soon.
Also, due to the detoxing going on, you might get a runny nose or get some other cold-like symptoms at first. It’s nothing to worry about. If you do, while it might not be fun, it does mean it’s working. It means your body is becoming purer and the toxins are leaving. And that’s good thing.
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Conclusion:
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When we began following the system, we were amazed at the amount of energy we had, even late into the evening. We had no discomfort, no bloating, We didn’t feel the need to eat again within an hour and no need for caffeine after meals. In fact, neither of us use anything with caffeine anymore.
We highly recommend the Great Taste No Pain program for anyone interested in more energy, better sleep, migraine headaches to stop almost immediately and a quick end to pain from gastritis and acid reflux. Head over now to Great Taste No Pain and get the whole system. You’ll be thrilled.
And frankly, it won’t take a full day for most people to feel a major difference in their bodies. Often it just takes one meal. After you have been following it for a week or more, feel free to let us know how you like it. We personally believe that anyone who adopts this simple, enjoyable food combining method will reap gigantic health benefits. So if that is what you are looking for, head over to Great Taste No Pain
to get started.
All our best,
Two Sisters
P.S. Just so you know, we are part of the Great Taste No Pain affiliate program.
